Register for our free on demand training: How to remove the root cause of pain & injury

Free Zoom Class Replay!

Full Body Flow

During this 45 minute class we teach stretches for the whole body and target common pain points like back, neck, shoulders and knees. This class will be available through 6/24 - so don't wait!


Weekly Zoom Classes

12 Pack - Mondays, Wednesdays, Saturdays - 11am EST - $144

June 20th - July 16th

45 minutes of Stretching followed by Q&A

We watch you stretch and give you feedback on your technique

Recordings Available 

We give modifications if you can't kneel or lay on the ground

*Member's use your discount code

4 Pack - SATURDAYS ONLY - 11am EST - $72

Starting June 25th

45 minutes of Stretching followed by Q&A

We watch you stretch and give you feedback on your technique

Recordings Available 

We give modifications if you can't kneel or lay on the ground

*Member's use your discount code

Single Classes - Mondays, Wednesdays, Saturdays - 11am EST - $27

45 minutes of Stretching followed by Q&A

We watch you stretch and give you feedback on your technique

We give modifications if you can't kneel or lay on the ground