Are you looking for healthy ways to deal with grief?It is commonly accepted that there are 5 stages of grief.DenialAngerBargainingDepressionAcceptanceWhile most people will have to go through these stages, there […]
Common Emotional Problems
Bendable Body stretches align with meridian channels according to Traditional Chinese Medicine. So while you are getting more flexible when you stretch, you are also directly impacting organ function, physiological health and emotional health in very specific ways.
Are you stressed out or worried?Chances are, yes… According the the Houston Behavioral Healthcare hospital the 3 main causes of stress are:MoneyWorkPoor healthAccording to the American Institute for Stress, “People have very