free on demand training: How to remove the root cause of pain & injury
Bendable Body stretches align with meridian channels according to Traditional Chinese Medicine. So while you are getting more flexible when you stretch, you are also directly impacting organ function, physiological health and emotional health in very specific ways.
Are you stressed out or worried?Chances are, yes… According the the Houston Behavioral Healthcare hospital the 3 main causes of stress are:MoneyWorkPoor healthAccording to the American Institute for Stress, “People have very …
What’s the deal with anger?According to NHS Inform: “Long-term, unresolved anger is linked to health conditions such as high blood pressure, depression, anxiety and heart disease.” And… “How Common are anger problems: In a …
Yes it does! Discover exercises to improve mental and emotional health – particularly anxiety.We have a client who’s loves to get her 7 year old son to stretch because it …