Get Flexible & Relieve Pain
A NEW WAY TO STRETCH.
Online stretching videos that target fascia for lasting results.
A better stretching method.
Are you ready to restore your damaged fascia and start aging backwards?
- Get the body you always wanted so you can do the stuff you always wanted to do.
- Get naturally perfect posture & say goodbye to stiffness!
- Learn how to remove pain for the rest of your life. And do it.
Flexible and strong: the new you.
Holding big stretches doesn't work
Everyone knows they need to stretch. The truth is that most stretching makes you stiffer than when you started.
The four reasons the old form of stretching doesn't work:
You create micro tears in the tissue.
You over stretch
You miss the root cause.
I bet that surprises you...but it's the truth.
Your joints are tired and worn out and asking for a break!
Neck, shoulders, elbows, wrist, back, hips, knees, ankles - the pain you feel isn't a mystery. You may have already noticed that if you keep stretching into it - it just gets worse. Your joints are already working hard enough. They need a break. They need to heal. Other forms of stretching target joints and the pain just gets worse. It's time to change to something new.
Meet the Team
Hi! We're John Kelly and Sita Hagenburg. We transform tired stiff bodies into healthy, energetic beings. A life long struggle with stiffness and health problems led us to stretching.
How is the Bendable Body Membership different?
Bendable Body is the only stretching membership that guides you through the proper technique to stretch your muscle fascia so you get immediate results, gives you stretch routines to target the exact areas where you are stiff/tight, in the amount of time you want to spend, and offers you regular, new classes with the experts (that’s us!).
When you choose the Bendable Body Method, you’ll discover a sense of power and knowing about your body. You’ll have more authority and less fear, more freedom and joy, and you’ll start moving and feeling better in a way that ensures you won’t fall back again. No more plateaus and no more unanswered questions.
With the Bendable Body Membership you’ll have fun and have two very knowledgeable teachers pointing the way. When you start stretching, your energy levels will immediately increase and your body will feel amazing to do the stuff you want to do. No more aches and pains and no more limitations.
Real People. Real Results.
“I can’t imagine going a day without stretching. I have seen so many positive changes. My face is more symmetrical, my eyebrows are even! The dense tissue on my legs is changing, it’s softening up and doesn’t feel as thick. The cellulite on my legs is also less noticeable. It seems to improve daily!”
“Is stretching helping me to feel less pain and stiffness? ABSOLUTELY!! I can honestly say that my knee pain has decreased by 80-90%!! In the mornings, no more shuffling around to get my joints warmed up. I feel like I’m moving more like I did 10-15 years ago. Is that possible? I wasn’t expecting these wonderful changes!"
“I would say in about 3 months 90% of my back pain went away, in 6 months 100%, and now I am a year out and I don’t even think about back pain, I can do whatever I want. It’s like someone came in and turned a key and you have space again. I couldn’t stop talking about it — I was laughing… it was like being a kid.”