Webinar Replay!
Fascia, Stretching for the Tightest Muscles & Deeper health Associations
During this introductory webinar we discuss, What is Fascia??? How do you stretch it? What areas have the stiffest fascia - are you stretching those? And you learn how stretching affects your physiology and you psychology - directly! This free resource will be available through January 1st, 2023 - so don't wait!
Course 1 - Lay the Foundation
Learn the basics. Develop a strong foundation in the Bendable Body technique of self stretching your muscle fascia with contraction and resistance. Un-learn conventional ideas you may have about stretching and strengthening. We’ll introduce you to muscle fascia anatomy, organ associations, and problem solving skills to remove common pain areas through The Bendable Body Method.
- When: January 14-15, 2023, 11am - 1pm & 3 - 5pm ET
- Where: Held virtually on Zoom so you can attend from anywhere in the world!
- Fee: $350
Course 2 - Build Your Practice
Let’s go deeper. We’ll focus on subtleties, nuances, and significantly increase your knowledge of our vast stretching system for biomechanical, physiological, and emotional health. In this course we add 9 new problem solving tools to your knowledge base as well as 16 new self stretches. You get big gains in flexibility and alignment.
- When: February 11-12, 2023, 11am - 1pm & 3 - 5pm ET
- Where: Held virtually on Zoom so you can attend from anywhere in the world!
- Fee: $350