Bendable Body - True Flexibility

Free eBook & Stretching Video

*Neck & Shoulders   *Low Back   

*Knees & Hips

Remove pain & Stiffness (It's all about the fascia)

  • This 4 part tutorial provides stretches for the most common stiff and in pain areas: neck & shoulders, low back, knees & hips. 
  • Watch the video to learn The Bendable Body Method of resistance stretching and stretches for all 4 areas or follow along to a printable eBook. 
  • We provide 2 stretches for each of the 4 areas. Focus on your problem area or do all 8 stretches for a full body routine.

Get the eBook & Video Now!

Real people. Real Results.

“Can I brag for a minute? Down 30 pounds since the end of the year, A1c down 1.1 points and HDL up 10 points due to The Bendables according to doctor.”


“I can’t imagine going a day without stretching in the membership. My knees used to be super crunchy, totally gone now! The cellulite on my legs is also less noticeable. It seems to improve daily!”

“The stretches are definitely helping me reduce pain and stiffness. The most amazing change has been with my knees, I rarely have pain now. I’ve also incorporated some of your stretches in between lifting weights at the gym."

Still Not Sure if This Training Is for You?

Who Bendable Body IS for:

  • You’re trying to solve pain and injury and stay flexible and strong.
  • You’re afraid you won’t be able to keep doing the things you love to do. 
  • You’re an action taker who's ready to commit to an exercise method that gets to the  the root cause of injuries. 

Who Bendable Body IS NOT for:

  • You aren't open to a new way of stretching. 
  • You aren’t willing to dedicate 15-20 minutes 3x a week to exercise. 
  • You’re not interested in developing body awareness so you can solve problems long before they get out of hand.
  • You lack basic mobility or are too injured for basic movement.

Get the eBook & Video Now