Bendable Body - True Flexibility

Free eBook & Stretching Video

*Neck & Shoulders   *Low Back   

*Knees & Hips

Remove pain & Stiffness (It's all about the fascia)

  • This 4 part tutorial provides stretches for the most common stiff and in pain areas: neck & shoulders, low back, knees & hips. 
  • Watch the video to learn The Bendable Body Method of resistance stretching and stretches for all 4 areas or follow along to a printable eBook. 
  • We provide 2 stretches for each of the 4 areas. Focus on your problem area or do all 8 stretches for a full body routine.

Get the eBook & Video Now!

Real people. Real Results.

“Can I brag for a minute? Down 30 pounds since the end of the year, A1c down 1.1 points and HDL up 10 points due to The Bendables according to doctor.”

-Judy


“I can’t imagine going a day without stretching in the membership. My knees used to be super crunchy, totally gone now! The cellulite on my legs is also less noticeable. It seems to improve daily!”
-Julie

“The stretches are definitely helping me reduce pain and stiffness. The most amazing change has been with my knees, I rarely have pain now. I’ve also incorporated some of your stretches in between lifting weights at the gym."
-Glenda

Still Not Sure if This Training Is for You?

Who Bendable Body IS for:

  • You’re trying to solve pain and injury and stay flexible and strong.
  • You’re afraid you won’t be able to keep doing the things you love to do. 
  • You’re an action taker who's ready to commit to an exercise method that gets to the  the root cause of injuries. 

Who Bendable Body IS NOT for:

  • You aren't open to a new way of stretching. 
  • You aren’t willing to dedicate 15-20 minutes 3x a week to exercise. 
  • You’re not interested in developing body awareness so you can solve problems long before they get out of hand.
  • You lack basic mobility or are too injured for basic movement.

Get the eBook & Video Now