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Learn to Stay INJURY FREE in Your 40s, 50s, 60s & 70s!
Only From September 29th - October 5th
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Real people. Real Results.
“I can’t imagine going a day without stretching. I have seen so many positive changes. The dense tissue on my legs is changing, it’s softening up and doesn’t feel as thick. The cellulite on my legs is also less noticeable. It seems to improve daily!”
-Julie, 60
“These videos are great! I was able to do the shoulder tension releasing stretches at my desk, which I loved! The information on the relationship of the hamstrings and the pelvis helped me to understand why sitting at my desk for 12 hours a day has led to other mobility discomfort. Thank you!!”
-Hillary, 40
“After about 3 months of doing the Bendable Body Method, 90% of my back pain went away and in 6 months 100% of the pain was gone. It’s a year out and I don’t even think about back pain - I can do whatever I want.”
-Rich, 51
Our Video Training Series: Sept 29 - Oct 5
The Real Cause of Stiffness.
When it comes to the tissue in your body, your lack of flexibility is because you haven’t paid attention to your fascia, and over time it’s become accumulated and dense.
This video teaches you all about the mysterious tissue and how vital it is to mobility, health and a pain-free life!
Video Releases on September 29th!
A New Way to Stretch.
What’s the biggest mistake people make when stretching that actually decreases flexibility? We’ll share this and more as we get you on track to achieving an energetic bendable body.
We’ll teach you how to break free of your aging, tired self - that has limited what you can do – by getting your fascia healthy and flexible with our extraordinary stretching method.
Video Releases on September 29th!
3 Must Do Stretches.
This video teaches you three stretches that will change your life forever by reversing the negative effects of too much sitting, reducing pain everywhere in your body, and increasing your energy and physical performance.
Do you want to reverse the aging process? The answer is here.
Video Releases on October 2nd!
Live Training!
Join us on Zoom for a Live Recap of what you learned in Videos 1-3.
- Work out the kinks in your form and technique
- Get personal feedback from John and Sita so you know you're doing it right.
- We'll answer any questions you have about stretching, injuries, pain points and goals!
Live Training on October 5th at 6:30pm ET!
The Time Is Now - Register Today!
All the Benefits, None of the Pain
Are weight loss and flexibility connected? Is it possible to get fit, flexible, and achieve sustained weight loss, using the same method? Dr. Gundry interviews Sita Hagenburg and John Kelly from the Bendable Body Method, a program that has "re-invented stretching" by helping their clients achieve a lasting flexible physique through targeting the mind, body and soul.