Something for everyone.
Your unbreakable, bendable body starts here.
Self stretching with the Bendable Body Method is one of the easiest and best ways to relieve tension, knock out chronic aches and pains, and heal nagging injuries.
We offer weekly classes at our Manhattan studio (Try it for $20!) and monthly classes in Washington D.C.
Private, assisted stretching sessions are unparalleled when it comes to getting rid of pain and stiffness quickly.
You literally ‘get stretched’ by one of our flexibility experts. These specialized sessions help you release the stress, tension, and toxins so you can get on with living your life.
Training Courses give you the capacity to stretch yourself and teach others a tested method for removing pain and injury.
Each course progressively takes you deeper into the Bendable Body Method of stretching muscle fascia. You won’t look at your body the same way ever again.
As seen in:
“Like no stretch class I’d ever been to – I felt immediate results. As a professional guitarist, these exercises have been incredibly beneficial for my overall playing and stamina on stage.”
“It felt like I got a thorough workout, a good stretch, and a neural organization session all rolled into one hour-and-a-half.”