free on demand training: How to remove the root cause of pain & injury

Live Class Recordings

All of the class recordings will be listed on this page and available until 12/12.

Every time we add a class it will get listed under the earlier one. 

If you are new to The Bendable Body Method of Stretching, we've provided a technique tutorial video at the bottom of this page. 

11/14

John leads you through a 16 muscle group full body flow

11/16

John focuses on Liver & Bladder in a full body flow

11/19

John focuses on Small Intestine, Liver & Brain in a full body flow

4 Pillars of a Stretch Tutorial

Watch this video if you are new to The Bendable Body Method of Stretching.
It takes you through the basic technique that you can apply to all stretches.