All of the class recordings will be listed on this page and available until 04/10.

Every time we add a class it will get listed under the earlier one. 
If you are new to The Bendable Body Method of Stretching, we've provided a technique tutorial video at the bottom of this page. 

03/25

John focuses on Small Intestine and Sita finishes the full body flow

04/01

John focuses on upper body and Sita on thymus & Sexual in a full body flow

04/08

John focuses on Bladder and Thymus in a full body flow

4 Pillars of a Stretch Tutorial

Watch this video if you are new to The Bendable Body Method of Stretching.
It takes you through the basic technique that you can apply to all stretches.