We're here for you.
In response to the Worldwide stay at home mandates we've created online offerings to support you during this health crisis. Please navigate below to learn more about what's available and sign up for the Free Class!
Weekly, live, 45-minute Full Body Flow classes hosted through the Zoom Webinar format. All levels welcome.
One on one video sessions with John. Get expert guidance and practice self stretches customized to your body and needs.
Courses provide the ‘owner’s manual’ for how your body works. In-depth 2 day, live video Courses with John and Sita