We're here for you.

Online Offerings


In response to the Worldwide stay at home mandates we've created online offerings to support you during this health crisis. Please navigate below to learn more about what's available and sign up for the Free Class!



Weekly, live, 45-minute Full Body Flow classes hosted through the Zoom Webinar format. All levels welcome.


One on one video sessions with John. Get expert guidance and practice self stretches customized to your body and needs.

STretching courses

Courses provide the ‘owner’s manual’ for how your body works. In-depth 2 day, live video Courses with John and Sita 

Free Classes and Webinars!

Subscribe to our mailing list and get the Zoom Link to attend a Live Online Class for Sunday 8/16 at 11am EST - for free! We'll also send more free gifts and updates on what we're offering down the road.