In response to Covid19 we've got new online options <<Learn more>>

We're here for you.

Online Offerings

In response to the Worldwide stay at home mandates we've created both paid and free online offerings to support you during this health crisis. Please navigate below to learn more about what's available.



Weekly, live, 45-minute Full Body Flow classes hosted through the Zoom Webinar format. All levels welcome.


One on one video sessions with John. Get expert guidance and practice self stretches customized to your body and needs.

STretching courses

Courses provide the ‘owner’s manual’ for how your body works. In-depth 2 day, live video Courses with John and Sita 

Free Classes and Webinars!

Subscribe to our mailing list and we'll send you a 45 minute Full Body Flow video recording and a Free Webinar recording, Fundamentals of The Bendable Body Method. We'll also email you invite links to more live free classes and webinars we've scheduled. 


Free Class: Full Body Flow - Saturday May 9th 11am EST