In response to Covid19 we've got new online options <<Learn more>>

Get to know your body.

​<< COVID19 ANNOUNCEMENT >>

In response to the current stay at home mandates, all in person offerings are on hold. We'll continue to support you during this health crisis through online offerings.

CLASSES

Online, Weekly, Live Classes

Full body stretch & technique. Stiff and tense? This 45 minute class will make it disappear. We stretch your whole body and target the stiffest fascia. A great workout… amazing results… finish feeling refreshed and pain-free. Great for beginners and veterans to practice the the basics and improve technique. All levels welcome.

NYC & Washington D.C. Classes are temporarily on hold

We will resume in person classes as soon as possible. To keep updated, subscribe to our email list or check back on our website.

Full body stretch & technique. Stiff and tense? This class will make it disappear. We stretch your whole body and target the stiffest fascia. A great workout… amazing results… leave feeling refreshed and pain-free. Great for beginners and veterans to practice the the basics and improve technique. Expect personal feedback. All levels welcome.

Schedule & Location

Sunday classes are offered at The Studio @ Midtown/NYC and monthly Saturday classes at our Washington D.C. location.

Pricing

New York

Washington D.C.

75-MINUTE CLASSES

$35

75-MINUTE CLASSES

$35

Private sessions

Online Private Sessions

During these one on one, interactive video sessions with John, you'll learn the correct way to stretch, get expert biomechanical analysis and be led through a self stretching routine designed specifically for you. Single Sessions and an 8 Pack of Sessions are available. 

New York & Washington D.C. In Person Private Sessions are temporarily on hold 

We will resume Private Sessions as soon as possible. To keep updated, subscribe to our email list or check back on our website.

Assisted Stretch

Where is the pain and tension? Show us the place no one can seem to find. We’ll stretch it right out. This is 110% YOUR TIME — the ultimate in body luxury. Head to toe — we stretch everything for you. Bendable Body Assisted Stretch Sessions are for health, wellness and performance connoisseurs.

Self Stretch

Look no further — this is what is missing from your workout! Stretch better the Bendable Body way. Catapult your yoga, weight training, and exercise to new heights. Take advantage of hands-on guidance from Bendable Body stretch-perts and fascia geeks.

>> Learn more about Private Sessions here or email us if you have questions.  

Pricing

Assisted stretch

self stretch (NYC ONLY)

90-MINUTE SESSION

$375

50-MINUTE SESSION

$210

Locations

New york city

westchester

WashingTon D.C.

*For more information and Private Session availability in Westchester and Washington D.C., please contact us.

Courses

Online - Courses 1 & 2

For each Course we provide 8 hours of live, group video instruction and 1 hour of individualized video instruction. You also have the opportunity to repeat these courses in person in the future at half price. 

Two-day events designed to take your stretching to a whole new level

New York City in person Courses are temporarily on hold

Bendable Body Stretch courses are offered at The Studio @Midtown/NYC. If you're interested in hosting a training course in your area, contact us.

Course 1
Lay the Foundation

Develop a strong foundation using the Bendable Body technique of self stretching. 

Course 2
Build Your Practice

Focus on subtleties, nuances, and repetition so you get big gains in flexibility and alignment. 

Course 3
Become a Problem Solver

Become your own personal coach so that you can help yourself and others with certainty and authority.

Course 4
Advanced Assisted Stretching

This advanced-level course is devoted to practicing assisted (partner) stretching and addressing scar tissue in the body. 

“It’s like someone came in and turned a key and you have space again. I couldn’t stop talking about it — I was laughing… it was like being a kid.”
—Rich Mancuso
“Their work on my body has removed all the biomechanical effects of aging.”
—Judith Nowak MD