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CLASSES

<< Class Announcement >>

We are now offering Online, Live Classes. In Person Classes are temporarily on hold. 

Full body stretch & technique. Stiff and tense? This 45 minute class will make it disappear. We stretch your whole body and target the stiffest fascia. A great workout… amazing results… finish feeling refreshed and pain-free. Great for beginners and veterans to practice the the basics and improve technique. All levels welcome.

<< NYC & Washington D.C. Classes are temporarily on hold >> 

We will resume in person classes as soon as possible. To keep updated, subscribe to our email list or check back on our website.

Full body stretch & technique. Stiff and tense? This class will make it disappear. We stretch your whole body and target the stiffest fascia. A great workout… amazing results… leave feeling refreshed and pain-free. Great for beginners and veterans to practice the the basics and improve technique. Expect personal feedback. All levels welcome.

Schedule & Location

Sunday classes are offered at The Studio @ Midtown/NYC and monthly Saturday classes at our Washington D.C. location.

Pricing

New York

Washington D.C.

75-MINUTE CLASSES

$35

75-MINUTE CLASSES

$35

Private sessions

Assisted Stretch

Where is the pain and tension? Show us the place no one can seem to find. We’ll stretch it right out. This is 110% YOUR TIME — the ultimate in body luxury. Head to toe — we stretch everything for you. Bendable Body Assisted Stretch Sessions are for health, wellness and performance connoisseurs.

Self Stretch

Look no further — this is what is missing from your workout! Stretch better the Bendable Body way. Catapult your yoga, weight training, and exercise to new heights. Take advantage of hands-on guidance from Bendable Body stretch-perts and fascia geeks.

>> Learn more about Private Sessions here or email us if you have questions.  

Pricing

Assisted stretch

self stretch (NYC ONLY)

90-MINUTE SESSION

$375

50-MINUTE SESSION

$210

Locations

New york city

westchester

WashingTon D.C.

*For more information and Private Session availability in Westchester and Washington D.C., please contact us.

Courses

Two-day events designed to take your stretching to a whole new level

Bendable Body Stretch courses are offered at The Studio @Midtown/NYC. If you're interested in hosting a training course in your area, contact us.

Course 1
Lay the Foundation

Develop a strong foundation using the Bendable Body technique of self stretching. 

Course 2
Build Your Practice

Focus on subtleties, nuances, and repetition so you get big gains in flexibility and alignment. 

Course 3
Become a Problem Solver

Become your own personal coach so that you can help yourself and others with certainty and authority.

Course 4
Advanced Assisted Stretching

This advanced-level course is devoted to practicing assisted (partner) stretching and addressing scar tissue in the body. 

WATCH VIDEO
“It’s like someone came in and turned a key and you have space again. I couldn’t stop talking about it — I was laughing… it was like being a kid.”
—Rich Mancuso
“Their work on my body has removed all the biomechanical effects of aging.”
—Judith Nowak MD